Spikenard

A flowering plant of the Valerian family, Spikenard is native to high altitudes in the sub-alpine and alpine regions of the Himalayan mountains. One of the greatest benefits of Spikenard essential oil is its ability to promote feelings of relaxation and
calmness, making it a popular choice for
aromatherapy and meditation. Spikenard has been
valued for centuries, traditionally used to anoint
people of high honour and in the Ayurvedic health
practices of India. Today, the oil is commonly used
in perfumes and relaxing massages for its woody,
musty scent. Spikenard is also known to promote
clean, healthy skin.